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Keep you up to date with all our news. we'll let you know whats we've been up to as well as what weve been planning.

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Send stress packing!

For over 25 years April has marked Stress Awareness Month, but it may be that in 2020 we’ve never needed it more than now as our world’s been turned upside down by Coronavirus...

What a brilliant sporting effort….

Huge congratulations to everyone who took part in Sport Relief in March. It was probably the last time for a few months that we’ll be working out alongside mass groups of friends and family, but boy did it make a difference….

All Halo centres to CLOSE from Friday 20th March 2020...

All Halo centres to CLOSE from Friday 20th March 2020

Hi all, please see below for updates on swimming lessons and halo memberships at Hereford Leisure Pool and Ross Swimming Pool...

Here at Halo we reckon as well as flowers (always a hit), time to slow down and smell them is as valuable, if not more so. We are unashamedly advocating some mum and daughter/son exercise as the perfect way to secure this slow-down, one-to-one time out together, and as the perfect way to show your mum how much you love her. Want to know why?

This is the day when tens of thousands of people will look to give up smoking. In fact, since the day launched (over 35 years ago) the British Heart Foundation say some 1.5m have achieved their goal. They’ve not only found the health benefits that result but happiness ones too, with quitters reporting a new found energy for life, new hobbies to help others (just look at all the reformed smokers running marathons to raise funds), and new relationships with family and friends, not to mention new found cash (20-a-day smokers save over £2,500 a year after quitting). Could this year be your year?

Did you know that Sunday March 8 is International Women’s Day (IWD) when this worldwide campaign will be championing equality and how, collectively, we can help create a gender equal world?

March 5 is World Book Day, part of our menu of good health...

There is a reason we love to have libraries linked to our centres (did you know we have libraries based in our centres at Bridgend, Bromyard, Craven Arms, Garw, Highley, Maesteg, and Ogmore) or love to see books packed into the gym bag for a wind down in the café after a workout