Welcome to
Pencoed Swimming Pool Group Exercise Classes
Get ready to sweat, smile, and challenge yourself alongside supportive instructors and fellow members.
Whether you’re looking to build your strength, tone muscles, improve flexibility or simply have fun while getting fitter, our classes offer something for everyone – from high-energy workouts to lower paced gentle sessions.
Our group exercise classes bring people together, promoting not only physical wellbeing but also a supportive and fun social environment too. So, grab your water bottle, towel, and positive attitude – let’s smash those fitness goals together!