Welcome to
Pontypool Active Living Centre Body Analysis
Find out what you’re made of with Body Analysis!
FREE for members at Pontypool Active Living Centre Body Analysis – a smarter way to measure your progress.
Body analysis reveals what’s really happening as a result of your workouts. While exercise makes you feel good, it’s not always obvious what’s going on inside your body or how close you are to achieving your goals. Body analysis changes that. With a detailed breakdown of key body stats, you’ll get the insight you need to train more effectively and stay motivated.
Step onto the Body analysis machine, set up your login, and get instant access to around 20 detailed body metrics – all sent directly to your personal account. You can view your results anytime on your phone, tablet, or computer. From muscle and fat mass to bone density and Basal Metabolic Rate (that’s how efficiently your body processes energy), you’ll gain real insight into what’s happening inside. You’ll even find out your metabolic age – a measure of how old your body is really performing.
With all this at your fingertips, you can track your progress, fine-tune your workouts, and stay motivated. Because if you’re not assessing, you’re only guessing!
Ready to get on board? See an instructor today.
Included in your Halo membership.