Whether you are just starting out or a gym regular, this is your space dedicated to helping you achieve your goals, push your limits, and embrace a healthier lifestyle.  

Whether you’re looking to build your strength, tone muscles, improve flexibility or simply have fun while getting fitter, our classes offer something for everyone – from high-energy workouts to lower paced gentle sessions. We’ve even got a dedicated indoor cycling studio.

At Garw Valley Life Centre you can enjoy: 

Your children are already natural-born gymnasts. So if you want to help them develop their physical skills, what better place to start than Bounce & Play at Garw Valley Life Centre.

Halo’s birthday party selection is the secret to the happiest day without the hassle of entertaining a crowd at home. Let your kids climb, splash or bounce around with friends in a safe, supervised arena. Just sit back, take photos, and store away some lovely memories.  

Rest assured that our friendly exercise professionals will find an activity that’s just right for you and then offer one-to-one support to gently increase your activity levels and improve your overall health.

That’s why we have developed the following community activity programmes on offer at various Halo centres across Bridgend County:

We are delighted that visitors to the Garw Valley Centre can access both sport, leisure and their local library under one roof.