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Welcome to the most upbeat and accessible group fitness classes. Our motivational instructors welcome people of every age and ability every week and, by showing you how to perform aerobic moves in the pool, can help you tone up, increase stamina, burn fat, boost energy and relieve stress. The water supports joints as you work but - because water’s 800 times denser than air - provides added resistance and support for a challenging workout.  

What, when and where? view timetables of all the group exercise classes on offer in and out of the pool here

Click here to view our price list

The difference a membership makes... even if you are only doing 2 classes a week, taking out a Halo Membership will save you money. Find out more