Welcome to
Bridgend Life Centre Hydrogym
The Hydrogym in Bridgend Life Centre’s swimming pool offers the benefits of aerobic activity without the high impact stress on muscle and joints.
The hydrogym sees equipment that you exercise on in the water. It gives people of all ages and all levels of fitness the reassurance that the water environment will protect them, while they benefit from a full body workout to strengthen and tone muscles. We’ll provide a full induction to start you off.
Timetables & Bookings
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