Joomla\CMS\Document\HtmlDocument Object ( [_links] => Array ( ) [_custom] => Array ( ) [template] => halo [baseurl] => [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [style] => default ) [initialized:protected] => 1 [separator] => . ) [_file] => /home/halodev/public_html/templates/halo/index.php [_template:protected] => [_template_tags:protected] => Array ( ) [_caching:protected] => [_html5:Joomla\CMS\Document\HtmlDocument:private] => [title] => Halo Leisure - Personal training [description] => Halo is a registered charity and social enterprise running 19 sport and leisure centres throughout Herefordshire, Bridgend County Borough and Shropshire on behalf of the local authorities. We also share our expertise with developing operators such as the Point4 at The Royal National College for the Blind in Hereford and The Severn Centre in Highley, Shropshire. But that’s only the start of the story [link] => [base] => https://haloleisure.org.uk/activities/gloucestershire/gym-classes/personal-training [language] => en-gb [direction] => ltr [_generator] => Joomla! - Open Source Content Management [_mdate] => [_tab] => [_lineEnd] => [_charset] => utf-8 [_mime] => text/html [_namespace] => [_profile] => [_scripts] => Array ( [/media/jui/js/jquery.min.js] => Array ( [type] => text/javascript [options] => Array ( [version] => auto [relative] => 1 [detectDebug] => [framework] => [pathOnly] => [detectBrowser] => 1 ) ) [/media/jui/js/jquery-noconflict.js] => Array ( [type] => text/javascript [options] => Array ( [version] => auto [relative] => 1 [framework] => [pathOnly] => [detectBrowser] => 1 [detectDebug] => 1 ) ) [/media/jui/js/jquery-migrate.min.js] => Array ( [type] => text/javascript [options] => Array ( [version] => auto [relative] => 1 [detectDebug] => [framework] => [pathOnly] => [detectBrowser] => 1 ) ) [/media/system/js/caption.js] => Array ( [type] => text/javascript [options] => Array ( [version] => auto [relative] => 1 [framework] => [pathOnly] => [detectBrowser] => 1 [detectDebug] => 1 ) ) [/templates/halo/js/template.js] => Array ( [type] => text/javascript [options] => Array ( ) ) ) [_script] => Array ( [text/javascript] => jQuery(window).on('load', function() { new JCaption('img.caption'); }); ) [scriptOptions:protected] => Array ( ) [_styleSheets] => Array ( [/plugins/system/jce/css/content.css?87b387fbe663cc062a4faf6e8d63dd28] => Array ( [type] => text/css [options] => Array ( ) ) [/templates/halo/css/template.css] => Array ( [type] => text/css [options] => Array ( ) ) [//fonts.googleapis.com/css?family=Open+Sans:300,400,400i,700"] => Array ( [type] => text/css [options] => Array ( ) ) ) [_style] => Array ( ) [_metaTags] => Array ( [http-equiv] => Array ( [content-type] => text/html; charset=utf-8 ) [name] => Array ( [keywords] => academy accessibility activities admission admissions area athletes awards badminton,tchoukballa benefits better bridgend centre centres charity children childrens choose classes climbing commitment conditions consult contact county days england enterprise event feel foundation general girl girls golf good guests halo health hereford herefordshire hours indoor info it's july latest launch ledbury legal leisure leominster library life local luck maesteg membership news night options partners policies policy pool privacy received registered rollerderby scott sitemap social sport sports statement street students suite summer support supported swim swim,rowing swimming tchoukball terms timetable tonight tonights toning tour translation triathlon,dressage,fencing valley water week wind work year ynysawdre [rights] => [author] => Super User ) ) [_engine] => [_type] => html [mediaVersion:protected] => 87b387fbe663cc062a4faf6e8d63dd28 [size] => medium )

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Personal Training

Details

This time it’s personal …………Personal Training

We have recently teamed up with national company YourPT to help get out PT's on the map and give them an easy platform to connect with clients.

Our qualified personal trainers can help you get the most out of even the shortest workout every time you visit Halo. During consultations lasting 30 minutes or an hour, they’ll help you take a fresh look at your goals (be it to run a marathon, manage your weight better, or to get fit after having a baby), develop just the right (and very realistic) programme to suit, and - in a friendly, non-judgemental way - monitor your progress and motivate you to stay on the right path until you’re where you want to be. A brilliant investment in your health and wellbeing.

To book a session simply visit the YourPT Website here and find your nearest PT.

"It was after a car crash that I decided to enrol at my local gym. Having not been active in some time, the services of a personal trainer were just want I needed to get going, improve my mobility and especially my confidence. My blood pressure is now within a normal range and best of all I have lost over 3 ½ stone. This year I will run the Race for Life for the first time - something I would never have thought possible without the encouragement”

- Liz, Halo member

“Pete my personal trainer has been helping me prepare for the biggest challenge of my life - running the London Marathon. It can be very lonely running on your own but my personal trainer keeps my training fresh, coming up with new ideas such as boxing, core and weight training. I have access to his vast knowledge of fitness and he always gives me constructive feedback on my progress. I am now on track for a time of 4 hours”

- Jordan, Halo member