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Gymnastics & Trampolining at Bridgend Life Centre

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Baby Gymnastics 1-3 Years 

This fun, active session is for your growing toddler and will help them to continue to develop balance and spatial awareness by jumping, rolling, climbing and balancing across different apparatus and soft play as they enjoy music, games and fun activities. These class can be adapted for children with disabilities.

Saturday: 8am-9am. These session are bookable as a course as we follow the british gymnastics pathway. You are able to join the course at any week throughout the term. 

Gymnastics Ages 3+

Bouncing, spinning, rolling ­ your children are already natural ­born gymnasts. So if you want to help them develop their physical skills, what better place to start? Gymnastics teaches your children important skills like balance and co­ordination.

With expert supervision and a playful environment, it's a great way for them to have fun and lay the foundations of a healthy, active lifestyle. Your budding sport stars can jump straight into the world of gymnastics. With an adventure playground to explore and lots of exciting activities to get involved in, the sessions are always energetic and entertaining. And while they're having fun with new friends, they'll also be getting a head start in the world of exercise.

Classes run Fridays 4pm - 9pm & Saturdays 9am - 2pm 

Saturday 12pm assessments. The coach then will advise what class to attend on ability

These session are bookable as a course and follow the british gymnastics proficiency awards scheme. Your child can join at any time during the year. You need to book and pay in advance (by direct debit). The cost is £23.15 per month (£16.50 concession). 

Trampolining Ages 5-17

British Gymnastics Trampoline award levels addresses progress from the most basic of levels through to some advanced moves. They are sorted into three basic groupings - Level 1 (Awards 1-6) - Level 2 (Awards 7-10) and Level 3 (Awards 11-15).

It's a great way of exercising and helps build strong bones and muscles as well as coordination and balance. Through a coach led session children will learn how to perform simple bouncing movements to a routine with many different twists and turns whilst having fun.

Trampolining 5-6 years: Tuesday 4-5pm
Hugely popular, this course gives children the chance to move from basic bouncing to front and back landings, with plenty in between as they start to work through the trampolining awards.
 
Trampolining 6-8 years: 
Tuesday 5-6pm
 
Very popular, this course gives children the chance to increase their bouncing portfolio with more complex moves, landings and start to introduce routines.  Still working through the trampolining awards.
 
Trampolining 9-14 years: Tuesday 6-7pm
Bouncing with popularity, this course gives children the chance to continue to increase their bouncing portfolio with increased difficulty moves, landings and routines.  Still working through the trampolining awards.
 
Trampolining 15-17 years: Tuesday 7-8pm
Bouncing with popularity, this course gives children the chance to continue to increase their bouncing portfolio with increased difficulty moves, landings and routines.  Still working through the trampolining awards.
 
Your child can join at any time during the year. You need to book and pay in advance (by direct debit). The cost is £23.15 per month (£16.50 concession).

Adult Trampolining

Rediscover the joy of the jump with adult trampolining sessions. An increasingly popular way to get fit and have fun for all ages . This is a British Gymnastics Trampoline award that progresses from the most basic levels through to some advance moves.

Tuesday 8-9pm

Your can join at any time during the year. You need to book and pay in advance (by direct debit). The cost is £35 per month (£32 for concession and £17.50 for access to leisure).