Family Yoga at Bridgend Life Centre

Looking for a fun and meaningful way to stay active as a family this summer? Join us for Family Yoga at Bridgend Life Centre for a relaxed, inclusive session designed to get all ages moving, connecting, and feeling great.

These weekly classes combine gentle movement with mindful moments, helping to build strength, balance, and calm while encouraging family bonding, communication, and confidence in a welcoming environment.

Perfect for adults and children of primary school age and up!

Please note: one child per participating adult.

This is a great way to introduce children to fitness and mindfulness in a playful, pressure-free environment. Also, a brilliant way to start the week on a positive note!

Classes are held Monday at 10:30am from 21st July – 11th August 2025.

1 booking slot is equal to 1 adult & 1 child

You do not need to book for both participants.