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Hereford Leisure Centre Boditrax

Find out what you’re made of with BODITRAX

FREE for members at Hereford Leisure Centre.  THE best way to monitor the impact of your workout.

Boditrax allows you to check up on your workout progress. We know you feel good when you work out. But however good it feels, you don’t always know what it’s actually doing to your body (inside and out)  or, indeed, whether you are reaching your goals. Boditrax can change that.

Simply stand on the Boditrax machine, create a login, and get some 20 statistics – all manner of bodymetrics – sent to your account so you can take a look on your mobile, tablet or PC. You’ll be able to check out classic measurements like your fat and muscle mass as well as ratings of bone mass or Basal Metabolic Rate (that’s your ability to burn the food you eat). It also tells you that all important figures – your metabolic age – ie what age your body is functioning at.  All the information you need to  make sure every minute you work out is making the positive difference you want. Remember – if you’re not assessing you’re guessing!

Ready to get on board? See an instructor today.

Included in your Halo membership.

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