Welcome to
Garw Valley Life Centre Gym
The gym - itās more than just a place to work out or a place to sweat. Itās where youāll find encouragement, motivation and camaraderie.
Whether you are just starting out or a gym regular, this is your space dedicated to helping you achieve your goals, push your limits, and embrace a healthier lifestyle.
The gym has a range of cardio and resistance equipment such as bikes and treadmills as well as plenty of free weights.
Weāve also got a dedicated strength and conditioning training area equipped dumbbells, Smith machine and squat rack