Welcome to

Cwmbran Stadium Gym

The gym is more than just a place to work out—it’s a space for encouragement, motivation, and camaraderie.

Whether you’re a beginner or a seasoned gym-goer, this is your dedicated space to reach your goals, challenge your limits, and adopt a healthier lifestyle.

Our gym is fully equipped with a variety of cardio and resistance machines, including bikes, treadmills, and plenty of free weights.

For those focused on strength and conditioning, we offer a specialized training area with high-end Olympic benches, a functional training rig, dumbbells, kettlebells, ski-ergs, a 10m sled run, 3 lifting platforms, and a tyre flip station, among other top-tier equipment.