Meet Josie Harrison – a 40-year-old who, like so many, dreams of the freedom to cycle. Josie has cerebral palsy and uses a wheelchair, but that didn’t stop her from visiting our cycle track to see if there was a way she could experience cycling despite her disability.

With the help of our team, we found the perfect fit for Josie: our new Ice Trikes. Now, every Wednesday, rain or shine, Josie takes to the track, cycling for over 10km in just a couple of hours. It’s not just about the exercise; it’s about the joy of independence and the power of pushing past boundaries.

Josie joins us for our Cycle for All sessions:

9:30am – 1:30pm where our hub is staffed to support anyone looking to get involved. 

And the best part? There’s no need to pre-book—you can walk in and join us! Our dedicated staff are always on hand to assist with setting up the bikes and helping get you comfortable on them. If you do wish to book your session, you can do so here: https://haloleisure.org.uk/herefordcycletrack/track-timetable-bookings/

It’s stories like Josie’s that remind us of the power of inclusive cycling. Whether it’s for fitness, fun, or freedom, we’re proud to be part of this journey.

💙 Find out more about our inclusive cycling sessions at Hereford Cycle Track HERE