Check out all these super new dance classes starting at Bridgend Life Centre on Friday 11th October!
Cardio Latin Dance - 4:30-5:30
Ballroom and Latin - 6:30-7:30
Latin Chair Dance -11am-12:00
Adult and Child Ballroom and Latin 12:00-1:00
ADULT AND CHILD BALLROOM AND LATIN DANCE CLASS
Are you looking for a fun hobby that you and your child can enjoy together and learn at the same time. Look no further than adult and child Ballroom and Latin. This class is designed for adults and children to dance together and learn to dance like their favorite strictly stars. The class is fun, exciting, helps build confidence, improves posture and will keep you fit fit without realising. There's no better way to build some memories with your loved ones.
LATIN CHAIR DANCE
Latin Chair Dance is a seated chair exercise workout for people with limited mobility who want to get fit, dance and enjoy the sound of Latin music! This workout is full of energy, fun, with safe and effective dance moves. You will have so much fun that you will forget that you are working out and getting fit. This class is suitable for all. So grab a chair, dance and get fit with Olga!
CARDIO LATIN DANCE
Join this high energy cardio class based around the techniques of Latin dancing. Get ready for this fun and effective workout—no partner needed! These fat burning moves are carefully choreographed to keep your heart rate up and help you dance your way into fabulous shape. “You’ll have so much fun, you won’t even realize you’re getting a great full-body workout.”
BALLROOM AND LATIN DANCE CLASSES
It's your chance to learn to dance like your favourite strictly star by taking part in these Ballroom and Latin dance classes. Put on your dancing shoes, grab your partner and get ready to learn to Waltz, Tango, Cha Cha Cha and many more. These classes will get you fit while having fun and building confidence on the dance floor.
The first sessions will be FREE and then every week after it will be our usual class prices and free to active members.
Want a piece of the action? Give us a call 01656 678890 or pop in to the centre...