Calling everyone (aged 12 and over) to Bridgend Life Centre this Easter holiday! We're hosting a magical way to get moving with a two hour Disney-themed Zumbathon in aid of the charity Make A Wish, which helps life-changing wishes come true for children with critical illness (check out their amazing work at www.make-a-wish.org.uk including stories of children who've had wishes come true here in Wales).
The action kicks off at 12 noon (doors open at 11.15 am so come in and get warmed up) on Saturday 27th April, and tea, coffee and cake will be on sale to keep your energy and spirits up. You don't have to have to have tried Zumba before to join in, but as it's the most fun, awesome workout, we guarantee you'll be signing up to a class afterwards (if you needed any persuasion see our Class of the Month, below). See you there!
And if you’re still not tempted read on… Zumba is this month’s go-to-class Because we’re excited about our Zumbathon, because spring has sprung, the blossom is on the trees, and there is nothing better in our books than a Zumba class to put a spring in your own step and a smile on your winter’s-finally-over weary faces. This dance fitness class was created in Columbia during the ‘90s and its mix of music (the key ingredient with specific beats and tempo changes) with a cardio workout that tones and strengths as you move makes it a favourite with so many of our members. If you haven't tried it, make this the month to discover what it can do for you. Click here for a list of classes at your local Halo centre.