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Did you know that some 150 million cards will be exchanged on Valentine’s day this February, making it a close runner up to Christmas in terms of card-sending? And we love the trend of sending messages - cards, texts, tweets and more - to everyone you care about, not just your partner (or potential one!).

Which is why we want you to help us spread the love on February 14th by buddying up with someone who’d benefit from some company and a dose of healthy TLC to keep them feeling young. Pick up a free seven day pass here for someone you care about and celebrate the 14th (or if note the week that follows) with a swim, spa, dance class or date in the gym.

Ps Here’s our favourite Valentine quote: Age does not protect you from love. But love, to some extent, protects you from age.  Anais Nin

UIWqI9 happy valentines day clipart photo