If your GP recommends you do some exercise, we know that, for you, this can be a worrying time and keeping fit can be challenging. Be assured that our registered exercise professionals will find a regime that’s just right for you and then offer support to gently increase your activity levels and quickly improve your overall health.
Healthier starts with Halo
If you have a health condition, at risk of developing chronic disease, or are recovering from an operation or injury and haven't exercised for a long time, your doctor may recommend you start to do some physical activity to improve your health and wellbeing. If you are not used to being regularly physically active, we can introduce you to exercise which is fun, rewarding and can be incorporated into everyday life.
Become a Halo member and you will benefit from:
- One-to-one appointment with a Halo instructor
- Personalised Activity Plan - to suit your age, ability, current fitness levels, time available
- Usage of Halo Facilities including our gyms, pools, fitness classes, spa facilties, toning suite and golf facilities
- Ongoing advice and guidance from a fitness instructor who is experienced and sympathetic to the needs of people who haven't been active for some time
Remember, concessionary discount is available for full-time students, people with disabilities and anyone aged 65 and over and people on certain means tested benefits.
Want a piece of the action? Click the join button above, Pop into your local Halo centre or contact us and we'll be in touch.