Our group exercise classes bring as many benefits to your mind as they do to your body. This selection offers you the finest ways to slow down and relax, while building strength and stamina. The perfect stress relievers…
Yoga: Suitable for everyone, this system for mind and body improves breathing and alignment, flexibility and balance
Yoga Natal is a version of this popular exercise specially designed for expectant mothers
Baby Yoga is a lovely yoga class for mums (bring your babies too!)
Relaxation does what it says on the tin. Come enjoy...
Pilates: A system of controlled exercises that engage the mind and condition the total body, improving posture and tone. The balanced approach ensures no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity
Tai Chi helps you move and meditate to improve balance and flexibility
Check out the timetable of classes at your local Halo centre
The difference a membership makes
With a Halo Complete Membership you can enjoy fitness classes in and out of the pool, as well as swimming, gym, racket sports AND spa facilities. Even if you are only taking two classes a week, taking out a Complete Membership will save you money.
|Group Exercise Class||£6.70||£4.45||£4.45|
Before you start any type of exercise please read our Health Commitment Statement