Congratulations to our latest top toner Bridgette Bullock from Herefordshire who has lost three and a half stone and 28 inches in her campaign to get healthy and promote mobility. Bridgette, who is 62 and runs her own mobile hairdressing service, started her campaign for better health with Slimming World (she lost two stone!) and discovered our toning suite which was the perfect place to add in some exercise.
“I have arthritis - I had a hip replacement 12 years ago and have always suffered from a bad back - so the supportive nature of the machines in the suite really appealed,” says Bridgette. “I loved it from day one. The trainer in the suite was so supportive, and the atmosphere is so friendly.”
Bridgette is now in the toning suite three of four times a week and has lost over three and a half stone and is ambitious to make it four by Christmas. As well as the weight loss she says it’s the ideal way to unwind. “Even better all my sluggishness has gone and after a couple of months I have less pain and more energy...”
Could the next success story be you? Our spa-like suite for our state-of-the-art, power-assisted toning machines is perfect for those who want to combine exercise with a weight loss plan, and the toning machines ideal for anyone who hasn’t exercised for a while and/or have health or mobility issues. We have toning suites at Hereford Leisure Centreand Bridgend Life Centre. Call 01432 842075 and we will be happy to arrange a show around at either one and arrange a free 7 day guest pass so you can have a go.