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We’ve been trialling this body measurement machine (20 results in 30 seconds!) at Hereford Leisure Centre & Bridgend Life Centre and are delighted so many of you have taken the opportunity to check out your body composition (including fat, muscle, bone) as well as metabolic age and efficiency (your ability to burn the food you eat) so you can make sure every minute you work out is making the positive difference you want.

If you haven’t tried it give us a shout. If you have we’re offering you the chance to get a SECOND BODITRAX MEASUREMENT FREE OF CHARGE so you can see the difference your workout is making, and what you need to do next.

Either way once you have the results our professional fitness team can advise on the best route forward for optimal health.

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