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This year, dance like no one is watching...

Once the music starts in the exercise studio, nobody cares about anything but moving to the music and feeling the benefits as they burn fat and shape up. This is Zumba, and if you haven’t tried it before, 2018 is the year to give it a go. 

Fusing hypnotic Latin rhythms with easy-to-follow moves, it’s an all over body workout (boosting confidence, wellbeing, co-ordination as well as body shape) and is for everyone who watched Strictly and wished (go on, you really wished) they could give it a go...

 

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