March 8th is National No Smoking Day and we’re prouder than ever of our Quit & Get Fit graduates. They are walking, talking proof that working with experts (and others who want to quit) and seeing and feeling their health improve as they move through the Halo stop smoking support programmes.

After two days carbon monoxide and nicotine are gone from their body, and after two weeks circulation has improved so much they enjoy exercise more - is the surest encouragement for quitting for good. Want to make this No Smoking Day your new start too? Find out more about our stop smoking programmes in Herefordshire and Bridgend County.

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