GP recommends you do some exercise?
We are on a mission to promote healthy living, and are seeing local people of all ages build practical steps into their daily routines to help them feel happier and healthier with amazing results.
If your GP recommends you do some exercise, we know that, for you, this can be a worrying time and keeping fit can be challenging. Be assured that our exercise professionals will find a regime that’s just right for you and then offer support to gently increase your activity levels and quickly improve your overall health.
Healthier starts with Halo
If you have a health condition, at risk of developing chronic disease, or are recovering from an operation or injury and haven't exercised for a long time, your doctor may recommend you start to do some physical activity to improve your health and wellbeing. If you are not used to being regularly physically active, we can introduce you to exercise which is fun, rewarding and can be incorporated into everyday life.
What you will get:
- One-to-one appointment with a specially trained instructor
- Personalised Fitness Plan - to suit your age, ability, current fitness levels, time available
- Usage of Highworth Recreation Centre facilities including our gym, pool and fitness classes.
- Ongoing advice and guidance from a fitness instructor who is experienced and sympathetic to the needs of people who haven't been active for some time
The Right Price: A Halo Membership offers you the best value for money and a chance to mix in gym sessions with a swim and exercise classes. Check out the prices click here
Want a piece of the action?
Pop into the centre, call us on 01793 762602.
Before you start any type of exercise please read our Health Commitment Statement.