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Welcome to the world of Hydrogym

The Hydrogym in Bridgend Life Centre’s swimming pool offers the benefits of aerobic activity without the high impact stress on muscle and joints. The hydrogym - ten machines you work on in the water - gives people of all ages and all levels of fitness the reassurance that the water environment will protect them, while they benefit from a full body work out to strengthen and tone muscles. We’ll provide a full induction to start you off and then you can just turn up at anytime during the sessions below.

Session Times:

Monday
12pm - 3.45pm
5.30pm - 9pm

Tuesday
1pm - 3.45pm
8pm - 9pm

Wednesday
12pm - 3.45pm
7.15pm - 9pm

Thursday
12pm - 3.45pm
7.15pm - 9pm

Friday
12pm - 3.45pm
5.30pm - 9pm

Saturday
1pm - 5pm

Sunday
1pm - 7pm

Price

Pay-As-U-Go

Pay-As-U-Go Prices   STANDARD CONCESSION  JUNIOR  ACCESS TO LEISURE
Hydrogym workout & Swim £4.10 £3.50 £3.05 £1.05-1.55
Hydrogym induction £20 £10 £10 £10

Want a piece of the action? To sign up call Bridgend Life Centre on 01656 678890,pop into your local Halo centre or contact us and we'll be in touch.

Before you start any type of exercise please read our Health Commitment Statement