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Our gymnastics/trampolining programmes introduce babies and toddlers to the sport through soft play, then offers coaching courses right up to supporting the rising stars.

Trampoline and Gymnastics at Bridgend Life Centre

 For that very first introduction to tumbles, rollie pollies and active fun.

Kickin Kangaroos 3-4 Years : This fun, active session is for your growing toddler and will help them to continue to develop balance and spacial awareness by jumping, rolling, climbing and balancing across different apparatus and soft play as they enjoy music, games and fun activities.

Monday: 11am - 12pm and 12pm - 1pm
Wednesday: 11am-12pm
Saturday: 1pm - 2pm* (Transitional class for school age children)
*Class adapted for children with disabilities
These session are bookable as a course as we follow the british gymnastics pathway. You are able to join the course at any week throughout the term. Each course is 5 weeks long. This is £2.80 per session (5 week course £14). 

Friday Fun Gymnastics 1-4 Years : Classes are mixed ages groups and give a taster of gymnastics lessons with coaches who can guide parent lead play as they enjoy music, games and fun activities. These sessions follow the British Gymnastic FUNdamental programme where awards can be achieved.

Friday: 12pm - 1pm & 1pm - 2pm
Booking required for these super sessions. £2.80 per child which includes entry for 1 adult.  

Gymnastics: Bouncing, spinning, rolling ­ your children are already natural ­born gymnasts. So if you want to help them develop their physical skills, what better place to start? Gymnastics teaches your children important skills like balance and co­ordination. With expert supervision and a playful environment, it's a great way for them to have fun and lay the foundations of a healthy, active lifestyle. Your budding sport stars can jump straight into the world of gymnastics. With an adventure playground to explore and lots of exciting activities to get involved in, the sessions are always energetic and entertaining. And while they're having fun with new friends, they'll also be getting a head start in the world of exercise.

 
Level 1- Ages 4-5 years 
Level 2 - Ages 5-6 years
Level 3 - Ages 6-8 years
Level 4 - Ages 9+ years
These session are bookable as a course as we follow the british gymnastics proficiency awards scheme. Your child can join at any time during the year. You need to book and pay in advance (by direct debit). The cost is £20 per month (£14.50 concession). 

Trampolining

British Gymnastics Trampoline award levels addresses progress from the most basic of levels through to some advanced moves. They are sorted into three basic groupings - Level 1 (Awards 1-6) - Level 2 (Awards 7-10) and Level 3 (Awards 11-15).
Its a great way of exercising and helps build strong bones and muscles as well as coordination and balance. Through a coach led session children will learn how to perform simple bouncing movements to a routine with many different twists and turns whilst having fun.

Trampolining 5-6 years: Hugely popular, this course gives children the chance to move from basic bouncing to front and back landings, with plenty in between as they start to work through the trampolining awards.

Trampolining 6-8 years: Very popular, this course gives children the chance to increase their bouncing portfolio with more complex moves, landings and start to introduce routines.  Still working through the trampolining awards.
Trampolining 9+ years: Bouncing with popularity, this course gives children the chance to continue to increase their bouncing portfolio with increased difficulty moves, landings and routines.  Still working through the trampolining awards.
 
These session are bookable as a course as we follow the British Gymnastics Trampoline proficiency awards scheme. Your child can join at any time during the year. You need to book and pay in advance (by direct debit). The cost is £20 per month (£14.50 concession).